Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins ...

With a little planning and determination, you can totally eat healthier this year—even without resorting to boring salad ...

Michelin-starred chef Sat Bains faced a reality check: food wasn’t just his craft – it was his lifeline. Now, with a new ...

You want to eat clean but don’t want to spend hours in the kitchen? These 22 recipes will help you create delicious meals ...

Modern life's busyness often deprioritizes healthy eating ... Say goodbye to medical bills and sick days by eating clean, real food with essential supplements. Shop local, plan meals.

Christmas dinners are not just a feast for the taste ... You may even want to continue eating these foods well into the new year to continue reaping the benefits of them. One food highlighted ...

Achieve your weight loss goals with these effortless, time-saving, healthy slow cooker recipes, from chilis to pot roast ...

I asked ChatGPT to create a seven-day healthy-dinner meal plan for me ... I was able to pop everything together in the oven, then clean up and set the table as it cooked. I made slight tweaks ...

Singer-songwriter Ed Sheeran has enjoyed dinner at one of Wales' best restaurants. On Instagram, renowned chef Gareth Ward shared that the singer, notable for his hit singles such as Shape of You ...

Small improvements to school handwashing facilities can significantly improve student handwashing habits. This was a key takeaway from ADB technical assistance 6612 (COVID-19 Infection Prevention and ...

Parents play a vital role in shaping toddlers' lifelong healthy eating habits. Strategies include enjoying family meals, offering diverse nutrient-rich foods, letting toddlers make limited choices ...

In an interview with HT Lifestyle, Dr Abhishek Chopra, Consultant Neonatologist and Paediatrician at Cloudnine Group of Hospitals in New Delhi's Punjabi Bagh, shared, “Parents are the primary ...