Over-the-counter protein powders have levels of lead and heavy metals like cadmium that exceed government food safety regulations, according to a report issued by the Clean Label Project, a consumer ...

Blueberries have long been celebrated as a superfood, but freeze-dried wild blueberry powder takes their benefits to an entirely new level. Packed with antioxidants, vitamins, and minerals, this ...

Discover the antioxidant, energizing, and relaxing properties of matcha tea. Learn how to make a delicious matcha latte and ...

Share on Pinterest Frequently eating unhealthy foods during the holiday season can cause cholesterol levels to spike as much as 20%, greatly increasing your risk of a heart attack or stroke.

This Starbucks Matcha Latte is the perfect 3 ingredient recipe to make your own Starbucks copycat at home. It’s a cool ...

Cholesterol-lowering statins such as Lipitor (atorvastatin) and Crestor (rosuvastatin calcium) are among the most widely prescribed drugs on the market today. Their purpose is to lower blood ...

In a makeup routine, the best setting powders act as a safeguard to lock your look in place. Similar to how a belt secures baggy pants, those particles work together to prevent your work from ...

A nutritious, balanced diet is important for those with prediabetes and high cholesterol. Dietitians may recommend the Mediterranean and the Dietary Approaches to Stop Hypertension (DASH ...

Dr Scott Harding from King's College London spearheaded an experiment in 2015 involving 42 individuals with elevated cholesterol levels. Participants were divided into three groups, each adopting ...

Since I love the brand’s protein bars, I tried out Grenade’s Protein Powder and it did not disappoint. Available in three flavours - Birthday Cake, Fudged Up and Strawberries and Cream - each ...