Based 'Milk' Isn't Milk The first thing you need to know is that the word milk refers to the secretion of mammary glands, so it can't be replaced by plant-based products sold as milk in stores, ...

When you hear that someone is looking for the best whey protein powder, you may immediately think of Hulk-like gym bros, and for that I don’t blame you. But as someone who identifies as neither ...

These lower-sodium versions of burritos, pizza and macaroni and cheese find flavor from fresh ingredients, not added salt.

Vegetarian and gluten-free, Myprotein’s impact whey packs a mighty punch of 23g of protein per 114 calorie serving. It has also been ranked grade A – the best of the best – by independent laboratory ...

For anyone following a strict diet, soy protein powder is an excellent way to bolster your protein intake. If you want a high ...

Looking for a dairy-free creamer? Look no further than these six plant-based options, recommended by dietitians.

In our weekly column, Quick Bites, we round up the latest developments in the alt-protein and sustainable food industry.

You don't have to eat a gluten-free diet to enjoy this fantastically light yet fudgy flour-free chocolate cake, that's made ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

Cocoa powder is rich in antioxidants called polyphenols. These natural chemicals are great for cardiovascular and overall health. They can help moderate cholesterol and support your blood vessels.

and soy-free, but oat milk’s nutritional value varies pretty widely depending on the product. For example, some oat milks have added oils and sugars that drastically increase the product’s fat and ...