Not to be underestimated, these small but mighty plant-based morsels are packed with nutrients and performance-boosting ...

Chia seeds are a source of slow-digesting carbs and omega-3 fatty acids, providing long-lasting energy without sugar crashes.

The FDA does not favor commonly used descriptors such as ‘plant-based burger' on labels and suggests brands instead say ...

Kodiak has joined forces with Chief Brand Officer Zac Efron to introduce a brand-new breakfast option: Apple Brown Sugar ...

Oats are a go-to breakfast option for health enthusiasts, offering a perfect blend of taste and nutrition. They are packed ...

Urfi Javed is breaking the internet as she flaunted her new dress made with chia seeds inspired by Jackie Shroff.

Ranveer Brar's Changezi Aloo, A Vegetarian Dinner Dish Inspired By Genghis Khan From Brando’s Outburst to Gardner’s Heartache: This Memoir Reveals the Most Explosive Incidents from the Hollywood of ...

No longer reserved for time solely at the gym, the best activewear brands often blend the lines between fashion and function, offering longevity outside of just a sweaty workout. If you need more ...

While chia seeds and flax seeds contain different nutrients, both may offer health benefits. Chia seeds are higher in fiber, while flax seeds contain more antioxidants. Over the last couple of ...

Chia seeds absorb water and contain a lot of fiber. Eating them soaked in water may help promote hydration, healthy digestion, and lower hunger, which can support weight loss goals. Chia seeds are ...

"There are several varieties of poppy seeds including blue, white, yellow, brown, and black," says Jennifer Kellison, director of innovation at Frontier Co-op and Simply Organic, brands offering ...