Evidence continues to mount showing that eating red meat and drinking alcohol increase the risk of colorectal cancer.

For every 300 mg of daily calcium intake, the risk of CRC decreased by 17%, the strongest inverse association identified ...

Consuming foods rich in calcium such as milk and yoghurt significantly reduces the risk of developing bowel cancer, according ...

A glass of milk a day cuts the risk of bowel cancer by almost a fifth, according to the largest study of its kind.

Below are four specific examples of foods and beverages that pack at least three of the four nutrients into a single serving: ...

Maintaining strong bones requires a balanced intake of essential nutrients as well as good lifestyle choices. Here's what you should know.

Discover if the viral cottage cheese and mustard diet is the quick fix you’ve been searching for or a health risk in disguise.

Uncover the shocking truths about low-carb diets and the surprising risks you need to know before trying them.

Though past research has focused on the health benefits of cheese, the new data examined its direct relationship to the ...

In fact, a ½-cup serving of low-fat cottage cheese packs 12 grams of protein in just 90 calories. Dairy foods like cottage ...

Low-fat dairy products like milk, yogurt, and cheese are more than just tasty and convenient—they may also play an important ...

Grocery stores are ever-changing, at times creating confusing strolls up and down the aisles. But as the products in grocery stores change, consumers can update and adjust their eating habits as well.