IF eating more fruit and veg is one of your New Year’s resolutions, making smoothies is an easy way to get some of your five ...

Ask your doctor to take a look at what you’re eating, and how much of it, to make sure you’re getting enough fuel—meaning ...

A new trend gaining popularity among people trying to lose weight is microdosing the diabetes medication Ozempic.

Cheap, easy and delicious stir fry noodle. Check out my previous video for a step by step on the re. Trump seeks to block ...

SHE shot to fame as the maths whizz on Countdown in the ’80s but telly stalwart Carol Vorderman has spent the past 40 years ...

Genetics contribute between 40% and 70% of what determines a person's weight, and the rest is environmental factors like diet ...

An Amarillo doctor says that while lifestyle changes are necessary when trying to lose weight, it is not easy for many people ...

For most of my life, I’ve struggled with my weight. Since school, I had always been the bigger friend in my group and the ...

GLP-1 drugs spiked in popularity and price over the past few years, leaving the door open for illegal pharmacies to try and ...

You can find delicious low-calorie meals at these 15 popular restaurant chains so that you can stick to your goals every time you eat out.

To support your weight loss journey, dietitians share their favorite healthy breakfast foods for weight loss to add to your morning meal.