A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

Jasmin Harman, 30, ballooned to 21st 11lbs after scoffing down pizzas, Mcdonald's and KFCs each night after work. The ...

Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...

A nutritionist who lost 28 kg, shared a weight loss diet plan including meals and exercise tips. She emphasised the importance of early dinners. Instagram user Diksha often shares healthy recipes ...

Looking for a delicious and healthy ranch dip recipe? This quick and easy Greek yogurt ranch dip is made using ranching ...

Makhana, or fox nuts, comes from the Euryale ferox plant and is widely grown in Asia. Known for its rich nutrients and ...

Weight Watchers Chicken Recipes are perfect for dinner for your whole family. One of my favorite parts of Weight Watcher ...

PHOENIX (AZFamily)—Jamie Miller, a registered dietitian for Village Health Clubs & Spas, shares healthy foods and recipes ... helping with weight management. If these weight loss drugs seem ...

Jasmin was a chef who couldn't face cooking for herself after a long day cooking at work so binged on fast food ...

The "Takeaway Queen" used to turn to quick food after work left her feeling exhausted, but reached a turning point when she ...

Flavorings: The food also contains flavorings since most dogs would not eat peas, barley, and brewers' rice unless they were ...

Consuming more whole grains, which are packed with fibre and vitamins can reduce the risk of a range of diseases, says Carlos ...