Recent trends focus on nostalgia for the past and our innovative future, and this also influences food trends. Take a look at ...

Horchata is a creamy, sweet drink made from rice, milk, cinnamon, and sugar, with a hint of vanilla for extra flavor ... at ...

Meanwhile, people who simply cut back on sugar saw their cholesterol numbers improve, all while still enjoying a wider variety of foods. The low-sugar group in the study got to eat a much more ...

You can balance the feast with refreshing, low-sugar drinks that keep the holiday spirit alive without compromising on flavor. Here are 6 delightful drink recipes that are easy to prepare and ...

If you reduce your refined sugar intake, you could change your life, your health, your physique, your mood, and your energy levels. Leana shared what happened to her body after reducing her ...

While most children are loading up on sugar-laden, ultra-processed food, a few health-conscious parents like her are trying the no-added-sugar or low-sugar diets for their children.

Outside factors might be behind the association between low added sugar intake and increased cardiovascular risk, since there are no biological mechanisms to explain it, Janzi said. “One theory ...

These foods boast blood sugar-leveling macronutrients like fiber, protein, and healthy fats to keep sugar cravings to a minimum.

Still, enough of a pattern has emerged that they can make suggestions like “extremely low sugar intake may not be necessary or beneficial for cardiovascular health.” Janzi also noted that this ...

"These findings suggest that extremely low sugar intake may not be necessary or beneficial for cardiovascular health." "This is an observational study which cannot prove cause. All soft drinks are ...