The biggest losers tend to remain stagnant because they cannot take responsibility for their mistakes or grasp control of ...

Experts even suggest that if you truly respect yourself, you may even find that laughing at your mistakes feels like second ...

The intersection of past and present relationships often creates intricate emotional landscapes, particularly when ex-wives ...

A toxic work environment can impact your mental health, job satisfaction, and overall well-being. Identifying early signs of ...

Will Atherton, who is a dog trainer and behaviourist, took to Instagram to share the three breeds he doesn't particularly ...

Mindfulness is the practice of paying attention on purpose, with compassion. Begin with attending to neutral experiences to ...

The new year is a great time for self-improvement! This can be quite challenging but having someone to guide you and hold you accountable can make all the ...

A good desensitization/counterconditioning program may start with parking the car in plain view and praising and rewarding ...

Ambulance service staff around the country face the "highest ever" rate of violence and abuse, according to new figures ...

A woman made more than 300 hoax calls to police to abuse staff or report hoax crimes. Suzanne Forster, 51, called Sussex Police 303 times between December 2023 and May 2024. Forster, of Warrior Close, ...

When a family member dies, loved ones can become unexpected homeowners. If the inherited house was owned free and clear, with ...

A woman has been sentenced following an extensive series of abusive, persistent and hoax calls to Sussex Police and other emergency services.