Winter can take a toll on spine health, but staying active, maintaining a balanced diet, and adopting warming and ergonomic ...

[10,33] Conversely, there was an overall small initial improvement in patient reported functional outcomes in subjects with LSS who participated in an exercise intervention. These improvements ...

Cervical cancer, considered a “highly preventable” disease, has long been declining in the United States — but it’s now on the rise among women in their 30s and 40s. Rates climbed 1.7 ...

Cervical spondylosis can be contained by exercising, giving fomentation and taking medicines.(Shutterstock) 3. Lumbar Spinal Stenosis ... regular exercise, maintaining good posture, maintaining ...

Cervical intraepithelial neoplasia (CIN), also known as cervical dysplasia, is the abnormal growth of cells (neoplasia) or lesions on your outer cervix lining (intraepithelial). CIN can be detected ...

thereby minimizing the risk of neck strain. Considered the opposite of the standard crunch, a reverse crunch is an effective exercise that targets the lower abdominal muscles and obliques to help ...

Six exercises to keep you moving well as you age. Credit... Supported by By Jen Murphy Videos by Theodore Tae Have a stiff neck? Sore wrists? Struggle to pick things off the ground? You might be ...

Tessa Petak is a Brooklyn-based writer who helps to cultivate InStyle's illustrious news coverage across a wide range of topics including celebrity, fashion, and entertainment. She also produces ...

Pain medication can be either over-the-counter or prescription. Physical therapy treatment for annular fissures includes exercises, traction, and other therapies. If symptoms persist after ...

When will I get the results of my cervical screening? Usually within 2 to 6 weeks. What do the results mean? The test looks for HPV (human papillomavirus). The results will tell you if you have HPV or ...

Moore notes that the 27-year-old is dealing with a cervical spinal stenosis, an ailment which could require surgery. Vander Esch is currently considering his options, per Moore, but undergoing the ...

The study selection process is summarised in Figure 1. From a review of titles and abstracts, 56 potentially relevant studies were identified from the electronic search. No further studies were ...