Sitting hurts. Train for your desk job with these 5 easy exercises for your head and neck
In this six-part series, we'll give you quick exercises, for different body parts, every week to help you stay limber and alleviate pain at your desk.
After a devastating accident, I reclaimed my sense of self
Jill McAuley writes, she was an independent, athletic and social 18-year-old. The next, she was dependent, immobile and ...