Cereal - one of the most popular breakfast options for people in the US - should never be eaten because it has hidden health implications, according to one food expert.

Loaded cereal is a breakfast trend that uses cereal as the base and additives like fruit or peanut butter to make it more nutritious. Here's why it's more nutritious.

Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...

To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...

Both eggs and oatmeal are popular breakfast options that promote fullness, offer nutrients and antioxidants, and can fit into ...

Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.

Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...

Newsweek spoke to experts about the FDA's suggestion to place nutrition information on the front of packaged foods.

Here are a few great options to add to your cereal: Almonds: Almonds are high in protein, containing 6 grams per ounce. They ...