Loaded cereal is a breakfast trend that uses cereal as the base and additives like fruit or peanut butter to make it more nutritious. Here's why it's more nutritious.

Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...

Here are a few great options to add to your cereal: Almonds: Almonds are high in protein, containing 6 grams per ounce. They ...

Swap sugary cereals for these healthier, fiber-packed picks. It’d be nice to whip up elaborate, homemade meals three times a ...

Cereal - one of the most popular breakfast options for people in the US - should never be eaten because it has hidden health implications, according to one food expert.

Cereal is the go-to breakfast for many Brits but it has been labelled "one of the worst things to start your day with" by a nutrition expert. Despite being a morning staple for millions ...

Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

Both eggs and oatmeal are popular breakfast options that promote fullness, offer nutrients and antioxidants, and can fit into ...

Not all processed foods are harmful to your heart health, Consumer Reports says. Some processed foods can actually be part of ...

Fiber: It keeps you full and satisfied, and is a necessary component for gut health and regularity. Per the National Institutes of Health (NIH), almost 95% of adults and children are lacking in fiber ...

A nutritional expert has revealed why the go-to breakfast meal for many Brits - a bowl of cereal with milk - is one of the ...

Eating cereal for breakfast is a staple for many people but a warning has been issued which might change the way you start ...