Breakfast and lunch menus for the week of Jan. 27-31 Monday: Three-meat calzone, peas, fresh vegetables, applesauce and milk.

South Korea: In a video by World Friends, a South Korean prison meal consists of rice with beans, along with assorted fresh ...

3 Eat a couple of high-fibre snacks a day: unsalted nuts and seeds, slices of fruit dipped in nut butter (chunky has more ...

Your first meal of the day says more about you than your star sign so we've compiled a handy guide as to what your breakfast ...

Explore the heated world of breakfast etiquette, where even the simplest choices stir up strong feelings. From sweet or ...

Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

Try these highly-rated, 10-minute breakfast recipes, like shredded wheat bowls and breakfast pitas, when you need a quick and ...

Closing your cereal boxes properly helps keep the contents from going stale, but what if the tab is broken? Luckily, there ...

Swap sugary cereals for these healthier, fiber-packed picks. It’d be nice to whip up elaborate, homemade meals three times a ...

Elementary alternate lunch choices, available most days, are deli sandwiches and chef salads. Elementary: MONDAY –No school. Teacher’s in-service day. TUESDAY –Spaghetti and meatballs, garlic ...