Turmeric root, fresh ginger with lemon juice, honey and pinch of black pepper is the best turmeric shot recipe with abundant ...

Enjoy a protein-packed meal with these easy, three-step dinner recipes featuring at least 15 grams of protein and plenty of ...

Turmeric linguine with shrimp and saffron sauce. Doesn’t it sound exquisite? It sure is. Perfectly cooked pasta with turmeric ...

Nutrition experts outline common health concerns, key nutrients, seasonal superfoods, and bust myths to help you stay healthy ...

These new anti-inflammatory recipes feature ingredients like legumes, fish, richly-colored vegetables and dark leafy greens, ...

Stay Active. Exercise is a natural stress reducer. Walking, yoga or dancing are all great ways to release endorphins and ...

In this exclusive interview with EatingWell, Heigl talks more about ways to give back this holiday season, as well as what foods she’s focusing on for herself and her family (which includes her pets).

Cut open your hero rolls, slash some mayonnaise on the bread — or hit it with some balsamic glaze, olive oil and red wine vinegar — and then layer eggplant into the sandwich with sliced fresh ...

Vegetables such as carrots, peas, beans, and potatoes ... The dish is typically spiced with a blend of turmeric, garam masala, and saffron, giving it a rich, golden color and deep flavour. Served with ...