You can prevent your child from developing diabetes as an adult if you cut sugar during your pregnancy and ration it in your ...

Often referred to as the anti-inflammatory diet and often recommended for those with cardiovascular disease, the ...

There are several things you can do to help balance your hormones, including diet and lifestyle adjustments and medications.

This popular way of eating has been used by those looking to lose weight and control their blood sugar levels, but it could ...

Dr Ashish Mishra, consultant interventional cardiologist, Wockhardt Hospitals, explains how smoking and alcohol can impair ...

Focus on Protein: Your protein needs can increase as you age to help maintain your lean body mass. To help keep your muscles ...

A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a ...

Following a diet plan loved by celebrities and former Prime Minister Rishi Sunak could increase the chances you'll go bald, a new study has suggested.

The National Institutes of Health (NIH) estimates that about half of U.S. adults have high blood pressure . Yet, the American ...

The One Meal a Day (OMAD) diet is a form of intermittent fasting that involves eating all daily calories in a single meal, ...

Eating a diet low in fruit and veggies, and high in saturated fats, puts you at risk of developing heart disease, the leading ...

This 7-day high-protein, no-sugar meal is perfect for those that are wanting to minimize their added sugar intake while ...