This diet pattern gained traction during 2024 with several benefits emerging. Read on to know more about one of the healthy ...

The diet and fitness guru died in June but has left behind a library of advice which can make a big difference to health - ...

Replacing a portion of carbohydrates with protein and fat may help improve cholesterol levels in people with type 2 diabetes, ...

Healthy Diet: A heart-friendly, diabetic-friendly diet tends to feature whole grains, lean proteins, healthy fats, and a ...

A 12-month randomized controlled trial of 156 people with type 2 diabetes in Pakistan found that a plant-based diet reduced ...

More than half of the type 2 diabetes patients who tried the diet went into remission without the use of medication. | ITV ...

The success of low-carbohydrate, high-protein diets in managing type 2 diabetes and improving ... is crucial for heart health. The low-carb, high-protein diet resulted in better control over ...

Adults with diabetes have twice the risk of heart ... amounts of red wine in conjunction with a healthy diet may help to reduce heart disease risk. Older studies also suggest associations between ...