These comfort food recipes feature pantry staples like pasta, whole grains, jarred sauces and canned beans and soups for a ...

Pasta with tomato sauce is always a hit at family meals. Forget about store-bought sauces. With just 3 ingredients, you'll ...

If you find yourself at the fast food chain with the ubiquitous Golden Arches, a single hamburger is one of the healthier ...

These lower-sodium versions of burritos, pizza and macaroni and cheese find flavor from fresh ingredients, not added salt.

Milk is often touted as one of the best ways to up your calcium intake - but there's a superfood snack that beats it, and it ...

Whether your tomato sauce is store-bought or homemade, you can always take things to the next level by adding this go-to ...

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help you determine if it's right for you.

The dairy-free superfood may be a surprising option, but it contains a lot of calcium - which is important for brain, heart ...

Lentils contain folate, which reduces the risk of heart disease. Folate also promotes cell growth and improves hair, skin and ...

Canning and preserving has been called "a lost art," but the Southern Living Test Kitchen has all the answers you need to ...