Winter weekends call for tasty and crispy snacks that are balanced in calories. Here are seven chicken snack ideas under 200 ...

A s great as a pot full of homemade chicken noodle soup is, not everyone has the time to make an entire batch every time they ...

I’ve been a Registered Dietitian, and have been taught that to be an informed consumer you must learn how to read a nutrition ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

Canned foods are a pantry staple, but they often get a bad rap. While there are suboptimal varieties (same goes for bread, oatmeal, and soda), research shows people who eat them are more likely to eat ...

As per Chick-fil-A’s official website, the Chick-fil-A 8-piece Nuggets have 250 calories.