She explains that, while the toddler years are hugely important in terms of brain and body growth, and that a focus on nutrition is essential, she always recommends that parents rely on whole milk and ...

Explore other calcium sources, such as calcium-fortified soy beverages, calcium-fortified juices ... Cow's milk is low in iron. Drinking a lot of cow's milk also can put a toddler at risk for iron ...

At What Age Can Babies Switch ... or sippy cups — of milk. By age 1, your baby should be eating a variety of other foods as well as drinking about 2–3 cups (480–720 milliliters) of milk each day. If ...