Cow's milk is nutrient-rich and a great source of protein. Drinking milk regularly may come with multiple health benefits ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

Regularly drinking tea containing a splash of semi-skimmed milk can combat the development of depression and anxiety, scientists have said. A new study has discovered that people who drink ...

Chocolate is proof that life’s sweetest indulgences come with strings attached. Just when you thought you could justify a ...

According to the latest alert from AIIMS and ICMR, the problem of Polycystic Ovary Syndrome (PCOS), or PCOS, is spreading ...

Discover the unexpected ways a plant-based diet can transform your life. Learn how to make the switch and reap the rewards!

KOCHI: As people age, their nutritional needs evolve, making a healthy diet and active lifestyle critical to ensure longevity ...

Consumption of sugar-sweetened beverages leads to over 330,000 annual deaths due to cardiovascular disease and type 2 diabetes ... sweetened beverages, you can drink plain water, flavored water ...

Cow's milk has long been a staple in many diets as a source of calcium and other crucial nutrients. As more people seek plant ...