Sharing thoughts and opinions at a book club can build self-esteem and strengthen social skills. Source: cottonbro studio/Pexels Book clubs are making a comeback, and it’s good for your mental ...

If you click on links we provide, we may receive compensation. Achieve your goals in 2025 with our top picks Cai Cramer is a shopping writer at PEOPLE.com with 2 years’ experience in journalism ...

Work on Cambridge South station continues to make progress after a number of upgrades were made to the site. Plans for the station were approved by the Department for Transport (DfT) in December 2022.

WHAT'S "COOL" IN fitness is always changing—especially when people love to make resolutions and start new habits with each new year. While the centerpieces of physical culture like strength ...

ANOTHER YEAR, ANOTHER round of new fitness gear. We know you’re hitting the new year, new you hard, and whatever your fitness devotion—deadlifter, gym rat, hiker, trail runner, cyclist—there ...

Getting off to a flying start in 2025 is an exciting prospect, especially if you have fitness goals in mind. Whether you’re embarking on a couch to 5k or you’re one of the beautiful maniacs ...

In fact, I haven’t jogged further than 5km in the past decade. However, the fitness influencer industry seems to have collectively agreed that as far as fitness is concerned, my descent into ...

Health and fitness tips are always at our fingertips. But what works for one person might not work for another—and some advice isn't backed by science, making it potentially downright harmful.

Apple Watch Series 10. Apple’s watch remains the most advanced smartwatch there is, with lots of health- and fitness-related features. If the Watch spots your heart rate going unusually high or ...

Happy shopping! Explore the SHOP Well+Good editors sweat-test many fitness products throughout the year, from best-in-class equipment and recovery tools to workout apps and activewear. Needless to ...

Losing weight and getting in shape are popular New Year's resolutions -- but before you join a gym with the masses, it may help to determine your current fitness level with a walk test.