Edamame, Glycine max, is an edible soybean originating in Japan. It's something of a niche market in the U.S. but gaining ...
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With legumes in multiple forms, plus two kinds of seeds, this chili proves that plenty of protein can come from plants.
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Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...
I used beans in triplicate: Red kidneys, lentils and edamame each added something to the pot. Hemp seeds and sunflower seeds did, too. I was excited to realize that one of my pantry standbys ...
Swirl to combine for a few seconds before pouring into a bowl to cool slightly and infuse. Prepare the tuna tartare and blanche the edamame beans. Slice the silken tofu into bite-sized cubes, then ...