Milk is having a moment. From dairy farm influencers and celebrity endorsements to Robert F. Kennedy Jr.’s professed love of ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

AquaSculpt is a breakthrough weight reduction product that claims to change the way people think about losing weight.

These food trackers can help you follow a healthy eating plan, teach you to make smarter food choices and assist in weight ...

Calorie counting has been one of the most popular weight loss methods for decades. It's also unhelpful and unnecessary.

While diet soda might seem like a smart choice to cut calories, its side effects are worth considering. From impacting your ...

Emily English reveals how to boost the health benefits of your favourite everyday dishes – with a few substitutions, ...

THERE’S nothing quite like the snap-crackle-pop sound of opening a can of soda and taking your first sip of the cool, fizzy ...

It's a well-known fact that to lose weight, you either need to eat less or move more. But how many calories do you really ...

The best meal delivery services tested by a dietitian are great for everyone. Find options from Factor, Blue Apron, Hello ...

P, bestselling author of Keto Flex, recently joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to discuss the ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...