A health product has been recalled amid fears it could cause "various adverse health effects". The Food Standards Agency (FSA ...

For the best absorption, iron supplements should be taken 30 minutes before eating or two hours after eating. However, some ...

"Excessive intakes of vitamin D can cause various adverse health effects because of hypercalcaemia (high blood calcium level) ...

Vitamin D offers numerous essential benefits for your bones, muscles, nerves, and immune system. In the winter months, ...

Previous research suggests that the first sign of real side effects or toxicity of vitamin D occurs at a blood level ... where abnormally high blood levels of calcium result from too much ...

We spent several hours researching and testing ten calcium supplements to identify the ones that provide the most significant benefits with the least amount of side ... and vitamin D are slowly ...

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from ...

A thorough discussion with your doctor or a registered dietician is a great place to start if you want to evaluate how your ...

Grapefruit contains vitamin C, a powerful antioxidant that can boost the immune system. Dietitians share health benefits and ...

Discover the best salt scrubs for exfoliating and rejuvenating your skin this winter. Learn about their benefits, what to ...