For the best absorption, iron supplements should be taken 30 minutes before eating or two hours after eating. However, some ...

To get the most out of your calcium, take it in small doses and consider the type of supplement; avoid interactions with ...

Evidence continues to mount showing that eating red meat and drinking alcohol increase the risk of colorectal cancer.

11, 2024 — Researchers have found definitive proof of a kidney microbiome that influences renal health and kidney stone ... discoveries about the role of calcium signaling, regulatory T cells ...

Coffee beans contain powerful antioxidants. Here's what the research says about coffee's impact on heart health, brain health, weight loss and mood.

Levels were found to drop gradually, from women with ... Elderberry Juice Shows Benefits for Weight Management, Metabolic Health Jan. 8, 2025 — Elderberry juice may be a potent tool for weight ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in ...

Ultimately, the healthiest canned food for your cat is nutritionally complete and balanced for their life stage and any existing health issues ... key nutrients like calcium to support bones ...

Looking to enhance your shower experience with a showerhead filter that eliminates unwanted minerals? CNET's top picks are all you need. Caroline Roberts writes articles and notifications for CNET ...

The CDC said the risk of bird flu to the general public is low, but public health experts say they are worried the virus could mutate and become more transmissible. Medical experts warn that the ...

After menopause, you should have up it to 1,200 mg of calcium per day. Vitamin D is also very important for calcium absorption and bone formation. According to the National Institutes of Health ...