Maintaining oral health is crucial for overall well-being, yet many individuals overlook the importance of proper dental care ...

Maintaining a healthy body weight is essential for overall well-being, and many people are actively seeking natural solutions ...

Evidence continues to mount showing that eating red meat and drinking alcohol increase the risk of colorectal cancer.

Researchers from the Cancer Epidemiology Unit at the University of Oxford, along with collaborators from international ...

Start your day with a nutritious breakfast that fuels your body and mind Learn how tailored morning meals gluten-free ...

In a study of 542,000 women, consuming the amount of calcium found in a glass of milk a day was linked to a lower colorectal ...

A glass of milk a day cuts the risk of bowel cancer by almost a fifth, according to the largest study of its kind.

Traditional weight loss recommendations encourage people to eat less and move more to create a calorie deficit, leading some people to believe that the more they restrict their food intake, the more ...

WITH the start of a new year and the winter season well underway many Brits will be looking to optimise their health with the help of vitamins and minerals. The best way for people to get vitamins ...

In today’s fast-paced world, maintaining optimal health can be a challenge, especially for men. With increasing demands from ...

"Consuming enough energy from varied food sources is essential. All the macronutrient groups (carbohydrates, protein, and fat ...

Although kidney stones should not be considered a disease that primarily affects “white, middle-aged” men anymore, Dr. Gregory Tasian, a pediatric urologist at the Children’s Hospital of Philadelphia, ...