Consuming foods rich in calcium such as milk and yoghurt significantly reduces the risk of developing bowel cancer, according ...

Spinach, broccoli and kale are often hailed as healthy foods because they’re filled with nutrients while being low in ...

Here are seven superfoods every vegetarian should add in their diet to boost their vitamin D level in winters.

It was a watershed moment for the fast-food industry. Three years ago today, McDonald's launched its first vegan 'sandwich': ...

Doing Veganuary? The nutritionist's guide to getting enough calcium, iron and protein - Plant-based eating can transform your ...

Move over kale! These dairy-free high calcium foods are favorites that we enjoy everyday with these simple ideas and recipes.

While discussing his own dietary practices, Sunil Chhetri highlighted that excelling at a top level in sports requires a well ...

While that's the best way, what do you do if you don't enjoy it? Fortunately, according to an expert, there are hydrating foods full of electrolytes that can help you replenish your body's ...

nutritious food options. Millets are a rich source of vital nutrients that can support a balanced and healthy vegan diet. They provide an abundance of essential vitamins, minerals, and ...

such as vegan and gluten-free, making them available to everyone. With these foods included in your meals, you can easily ...

According to the International Osteoporosis Foundation, getting calcium-rich foods from natural food sources can be effective and better absorbed by your body for osteoporosis prevention. The great ...

A South Auckland food bank has been saved from closure after generous donations ... the Church of Jesus Christ of Latter-day Saints and another rich-lister who's anonymous. "It was just unbelievable, ...