Consuming foods rich in calcium such as milk and yoghurt significantly reduces the risk of developing bowel cancer, according ...

Here are seven superfoods every vegetarian should add in their diet to boost their vitamin D level in winters.

It was a watershed moment for the fast-food industry. Three years ago today, McDonald's launched its first vegan 'sandwich': ...

In a study of 542,000 women, consuming the amount of calcium found in a glass of milk a day was linked to a lower colorectal ...

Start your day with a nutritious breakfast that fuels your body and mind Learn how tailored morning meals gluten-free ...

such as vegan and gluten-free, making them available to everyone. With these foods included in your meals, you can easily ...

and smoking The NHS recommends foods like milk, yoghurt and kale. You can get calcium from a diet rich in dairy, greens, ragi, legumes, and fruits. Kale contains about 250 milligrams of calcium ...

The NHS recommends foods like milk, yoghurt and kale. You can get calcium from a diet rich in dairy, greens, ragi, legumes, and fruits. Kale contains about 250 milligrams of calcium per 100 grams ...

According to the International Osteoporosis Foundation, getting calcium-rich foods from natural food sources can be effective and better absorbed by your body for osteoporosis prevention. The great ...

A new year is the ideal time to consider a dietary reset—one containing a broadened menu of healthy foods ... and it's also rich in vitamin B and calcium. It is also a heart-healthy food ...

Research shows that pairing poultry with a carbohydrate-rich food ... diet," said Giovinazzo. Half a cup of raw, firm tofu has about 21.8 grams of protein. Tofu also contains nutrients like ...