For every 300 mg of daily calcium intake, the risk of CRC decreased by 17%, the strongest inverse association identified ...

In what they've confirmed as the largest study looking at the effects of diet on rates of colon cancer, researchers in the UK ...

To get the most out of your calcium, take it in small doses and consider the type of supplement; avoid interactions with ...

Rich in riboflavin and L-carnitine, almonds support cognitive function and reduce the risk of neurodegenerative diseases.

Sprouts are nutrient-dense superfoods that offer numerous health benefits. Packed with vitamins, fiber, and protein, they ...

This vegetable is familiar to all of us, yet it doesn't often feature in our dishes. It's a shame since this natural ...

Chia seeds are packed with essential micronutrients, including calcium, magnesium, protein, and phosphorus which are vital ...

Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing chronic diseases.

Stay healthy and keep dinner simple this week with these recipes featuring foods packed with nutrients that help reduce inflammation.

In this article, we take a closer look at traditional home remedies that are not only effective in relieving knee pain but ...

Plant-based milk is being linked to a higher risk of depression, according to media coverage of a new UK study – but this is ...

Evidence continues to mount showing that eating red meat and drinking alcohol increase the risk of colorectal cancer.