Evidence continues to mount showing that eating red meat and drinking alcohol increase the risk of colorectal cancer.

Let’s face it—taking calcium supplements can be a little bit of a drag. The swallowing of chalky pills or dealing with an ...

Back pain is a widespread issue that affects millions of individuals across the globe. Whether it's from sitting too long at ...

Calcium is universally recognized as a cornerstone of human health, integral to bone strength, muscle function, and nerve signaling.

Good morning, I’m Sabrina Malhi, and I cover breaking health news, including Tuesday’s recommendations from the U.S. Preventive Services Task Force on vitamin D and calcium supplements ...

sativa include black cumin, black caraway, and nigella. Keep reading to learn more about the potential health benefits of black seed oil. Some research shows that external applications of black ...

We all know that staying hydrated is good for human health – but a new study goes into more specific detail about all the various benefits that come along with drinking plenty of water, and you might ...

Walking barefoot can offer surprising health benefits. Taking time each day to walk barefoot or step outside and put your feet in the grass can improve your physical and mental health. Walking without ...

While extensive research on the topic is limited, drinking hot water is a solid way to stay hydrated and potentially reap other health benefits, like improved digestion, weight management support, and ...

In fact, when done properly and under medical supervision, fasting is thought to offer a range of health benefits to people – but those benefits may not occur in shorter or more intermittent fasts, ...