The Royal Osteoporosis Society explain what osteopenia and osteoporosis mean and how diet, lifestyle and genetic factors can affect bone density.

Underweight children may experience different health issues. That is why it is important to include some weight gain foods ...

Lactating dairy cows have a substantial requirement for water, which shouldn’t come as a surprise because milk is nearly 90% ...

“Prebiotics are popularly used in seltzers and sodas, while probiotics originated in dairy foods and beverages, and later ...

ASTANA – The Zhambyl Region is one of Kazakhstan’s most historically rich regions, home to ancient mysteries, sacred ...

Often called the ‘sunshine vitamin’ (because our bodies produce it when we’re exposed to sunlight), vitamin D plays a vital role in keeping us feeling strong and healthy.

Apples contain key nutrients, including fiber and antioxidants. They may offer health benefits, including lowering blood sugar levels and benefitting heart health. Apples are among the world’s ...

Now that you know more about the benefits of strong friendships, you might wonder how to go about finding (and keeping) good friends. Developing and maintaining friendships is often easier said ...

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