Maintaining a healthy body weight is essential for overall well-being, and many people are actively seeking natural solutions ...

Evidence continues to mount showing that eating red meat and drinking alcohol increase the risk of colorectal cancer.

The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

We dig into recent news stories that have reported that vegans who drink plant-based milk alternatives are at a higher risk ...

Book clubs are making a comeback, and it’s good for your mental health. Niche book clubs, genre-specific groups, and even ...

The outgoing Surgeon General urged Americans to realign their lives in order to be healthier and more fulfilled. Plus, they ...

Switching to plant-based milk may increase the risk of depression and anxiety, according to a study published in Frontiers in Nutrition. Researchers found semi-skimmed cow’s milk has a protective ...

To get the most out of your calcium, take it in small doses and consider the type of supplement; avoid interactions with ...

I moved out from my wife and children and wanted to throw myself off bridge. But getting a dog saved me from the depths of depression ...

NPR's health reporters followed the emerging science on what keeps our brains and our minds healthy. Here are highlights of ...

In an age where health and wellness are more critical than ever, the market is flooded with products promising miraculous ...