Groundbreaking study of 542,000 women shows that consuming calcium daily may lower colorectal cancer risk by 17%. Learn what ...

Discover calcium-rich foods that offer the same benefits as a glass of milk. Strengthen your bones and health with these delicious and natural foods.

Calcium is extremely important, especially in preventing deficiencies that can lead to conditions like osteoporosis, which weakens bones and is common in older people. While a glass of milk is a ...

Habur fossil stone glass is made of natural stones that have undergone the process of fossilisation Read on to know the ...

There is hardly anyone who knows about the hidden benefits of pumpkin leaves. Scroll down to learn about its benefits shared ...

Anjeer or figs soaked in milk can bring you some surprising yet nutritional benefits. We talked to our expert to learn about ...