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You can also test out different types of kale and the leafy tops of root vegetables, like radish greens. If fresh options are limited, experts say canned and frozen fruits and vegetables still ...
Professor Tim Spector, the creator of Zoe Health, suggests that the frozen form of this vegetable offers more health advantages than its fresh counterpart. In an Instagram video, Tim shared his ...
Professor Tim Spector, the creator of Zoe Health, suggests that the frozen form of this vegetable offers more health advantages than its fresh counterpart. In an Instagram video, Tim shared his ...
My go-to frozen vegetable can be used in *almost* any dish. While frozen vegetables have gotten a bad rap as not being as delicious, nutritious, or high-quality as their fresh counterparts ...
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Stir in frozen vegetables and cook, uncovered, 5 to 7 minutes or until vegetables are tender, stirring occasionally. Season with salt, if desired. Sprinkle with peanuts. Serve with steamed rice.
Cover with a lid and cook for 25 minutes. Stir in the frozen vegetables, cover with a lid and remove from the heat. Leave to stand for 5 minutes or until the vegetables are warmed through.