Yoga has become a popular practice that promotes health and wellness and Blair County offers a variety of styles, studios and ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Meditation is an excellent tool for beating overthinking. It works pretty simple: take 5-10 minutes, close your eyes, and ...

Want to do hot yoga at home? Here's how to turn your bathroom into a hot yoga room in five easy steps, according to experts.

Programming for adults focusing on educational opportunities in a wide range of topics, enriching activities, social engagement, staying active, meaningful connections with peers and community and ...

It's vital to maintain a balanced diet—or at least try to do so—especially if you have ADHD.

The view out the window of a corner apartment above 92 Maple St. in Florence includes many of the landmark businesses any ...

Remember to breathe properly to live harmoniously. - The author is an Art of Living faculty, meditation and mind coach and professional yoga trainer ...

L.A.-based yoga studio LXR incorporates snakes into a weekly yoga class. One brave writer attended to see what all the hype was about.

Writers’ Group: From 6:30 to 8 p.m. on Thursdays, Feb. 13 and 27, writers will come together in person in the library’s ...

Embarking on a journey to become a yoga teacher is more than just mastering poses and sequences it a profound exploration of self-awareness connection and purpose Holistic yoga teacher training invite ...

Navjot Singh Sidhu opened up about his health and shared how pranayama helped him in losing weight. Pranayam is one of the ...