Physical activity stimulates the growth of new brain cells and strengthens neural connections, enhancing problem-solving and ...

Exercise can tone and improve most parts of your body, but what does exercise do to your brain? And does it help your mental ...

Combining brain games with short bouts of exercise may provide greater cognitive and physical benefits than performing either in isolation, according to a new study on strategies for healthy aging in ...

In addition, researchers have found that intermittent fasting has the potential to enhance brain function through the growth ...

Engaging in any form of moderate-to-vigorous physical activity helps maintain cognitive function as we age, new research suggests.

Keeping our minds sharp as we get older is essential, and just like physical exercises build muscles, brain exercises can boost cognitive abilities and prevent decline. This article explores five ...

“The neurotransmitters that are released after exercise are also directly active in the regions of the brain responsible for memory and learning.” Physical activity could also influence the volume of ...

Regular moderate exercise increases brain volume Exercise improves memory and cognitive health Larger brain volume linked to a lower risk of Alzheimer’s disease A new study has highlighted how ...

This is one of the first studies to examine the effect of brief exercise periods on brain power. So any time you’re feeling foggy, break out in an intense workout in your break to help you re-focus.

“The neurotransmitters that are released after exercise are also directly active in the regions of the brain responsible for memory and learning.” Physical activity could also influence the ...

“The neurotransmitters that are released after exercise are also directly active in the regions of the brain responsible for memory and learning.” Physical activity could also influence the ...