From dopamine deficits to withdrawal symptoms, detoxing from social media can be challenging. This is how to make it work for ...

Then she found violin instructor Doug Spencer at Kennelly Keys Music in Everett. Weekly lessons revived her skills, sparked ...

Resolutions made at the start of a new year often focus on personal improvement. Giving up poor habits like smoking or drinking too much alcohol and losing weight through diet and exercise are some ...

In an exclusive interview with C.S. Setty, Chairman of the State Bank of India, he shares his insights on the evolving ...

Start 2025 with a healthy lifestyle! Discover simple habits to boost energy, manage stress, and improve well-being.

In late-1992, not long after Jane’s Addiction broke up, Jane’s bassist Eric Avery and guitarist Dave Navarro formed the ...

In his upcoming book, Michael J. López outlines how to set goals in way that increases the likelihood of actually ...

The Grammy winner reflects on recording with Milton Nascimento, discovering Bach on "Mr. Rogers" and challenging sexism. How ...

A SEDENTARY lifestyle is strongly associated with an increased risk of developing dementia. But some sedentary behaviours are better for cognitive function than others – that’s ...

Kille Knobel, an Emmy-nominated lighting designer, cashed out of her home while interest rates were low in 2021 and ...

Not going to lie – when I was asked to compile a list of all the good things that had happened in 2024, and all the good ...