This in turn may help protect the brain from age-related degeneration ... be more beneficial for the brain than computerized games. Number puzzles, such as sudoku, can be a fun way to challenge ...

A brain teaser shared on Threads asked users to solve the age puzzle of a father and son, challenging them to find the son's age based on given clues. If you're a fan of solving brain teasers ...

Sleep and diet also play a big role in keeping your brain healthy. Getting enough sleep gives your brain time to process ...

The Daily Express has teamed up with Dorling Kindersley to give readers a FREE 24-page Brain Training Magazine inside Saturday’s newspaper. It’s a great way to get your brain in good shape for ...