Healthshots on MSN9mon
6 best boron supplements for better bone health and more health benefits
As women reach menopause, they are at risk of losing bone health and developing osteoporosis and osteoarthritis. To tackle ...
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How to Make Bone Broth, Plus Health Benefits
Bone broth may have many nutritional benefits. It is rich in nutrients and may support the health of your bones and digestive system, among other benefits. Research supporting the benefits of bone ...
The 70p dried fruit that can build bone strength – and how to add it to your favourite meals
Prunes have been out of favour for decades, only emerging from the kitchen cupboard to alleviate a bout of constipation, but ...