Bake a whole joint and, once it’s cool, wrap up in foil and put the glaze in a jar. Pack it into the hamper along with crusty bread and other snacks. Drain the gammon joint and weigh it to ...

For good flavour and nutrition, a beef marrow bone is a great addition to this bone broth. Make up the rest with chicken carcasses from roasts or lamb bones, which are also good for a rich flavour.