With over 14 million followers on Instagram and a booming career in the fitness world, Kayla Itsines is one of the most influential personalities worldwide.

Discover how weighted vests can strengthen your bones, boost workout results and help prevent osteoporosis, especially during menopause.

The owners of Crush Women's Fitness have announced plans to close the gym's doors on Saturday, Jan. 18. In an email sent to current members of the gym, owners stated that closing the gym is " one of ...

It Ends With Us director Justin Baldoni fired back at Blake Lively’s claims of sexual harassment as part of his $250 million ...

HYDERABAD: A growing number of women bodybuilders are challenging stereotypes and making their mark on the global fitness ...

Studies show that many older adults who engage in Pilates exercises have increased energy, fewer falls and injuries, and ...

Miss America pageant will take place in Orlando on January 5. This year's contestants include a national figure skater and a ...

Contestants with Alabama connections are cleaning up at Miss America, winning several awards ahead of Sunday's finale.

Meet obé — a digital fitness platform that has personalized classes to meet all your needs. Sign up now for a free trial.

Ajahzi Gardner shares her journey from being the only Black girl on her teams to finding her voice in fitness, embracing individuality, and empowering others.