Viral protein diet coke trend raises questions about nutrition and health benefits, as experts weigh in on the unusual combination.

Medically reviewed by Allison Herries, RDN Food contains a mixture of macronutrients and micronutrients essential for health ...

How much protein is enough to realize all of these benefits? As a basic guideline, the Food and Drug Administration ...

Protein has become the latest buzzword putting a health halo on everything from gummy bears to ice cream.

Discover the ultimate muscle recovery smoothie, packed with ingredients that speed up muscle repair and get you ready for ...

Diet and exercise operate in combination to ensure you lose weight, each enhancing the other when it comes to losing body fat ...

Crinkle-cut fries fans, your big day has arrived: The new Shake Shack in Palm Desert has officially set its opening date. The New York-based burger chain will host a grand opening event from 10:30 ...

If your health goals for the new year include improving your diet, drinking more water or eating more fruits and vegetables, ...

IF YOU CREATE too much of a calorie deficit, you'll lose the muscle you want to build. Create too little of a calorie deficit ...