New study links plant-based milk to higher anxiety and depression risk. Semi-skimmed cow's milk shows potential benefits for ...

You can do basic training exercises to get an overall workout in, but if there was a way to know exactly what kind of workout works best ...

Carrying excess fat in your arms and belly might put you at higher risk for Alzheimer’s disease and Parkinson’s disease, ...

Learn about the common female body shapes, how to measure yourself, tips for dressing each shape, and how to embrace your ...

The other forms of diabetes that are lean include, particularly in the tropical context, fibrocalcific pancreatic diabetes, ...

One of the primary reasons intermittent fasting helps with weight loss is its ability to naturally reduce calorie intake. By limiting the hours in which you eat, you are less likely to consume ...

A new study describes a type of cartilage that may have been discovered, forgotten and found again at several points in ...

Found in animal-based foods such as meat, higher-fat dairy products (2% and whole), butter and ice cream, saturated fats can ...

Hone Health provides a science-backed answer to the benefits and drawbacks of alcohol when it comes to life span and quality.

Thin,' 'slim,' and 'skinny' are terms often used to describe body types, but they differ in connotation. Each term reflects ...