A landmark report published in The Lancet Diabetes & Endocrinology introduces a redefined approach to diagnosing obesity, ...

New study links plant-based milk to higher anxiety and depression risk. Semi-skimmed cow's milk shows potential benefits for ...

You can do basic training exercises to get an overall workout in, but if there was a way to know exactly what kind of workout works best ...

Carrying excess fat in your arms and belly might put you at higher risk for Alzheimer’s disease and Parkinson’s disease, ...

A registered dietician and nutritionist specialising in oncology, has shared a list of foods and drinks she says are safe to ...

The Mediterranean diet is associated with improved memory and learning in young rats, a recent study shows, suggesting that ...