How to Stretch Your Lower Back the Right Way
1. Stand in a doorway. Cross one leg over the other leg. 2. Reach toward the side with the leg that’s in front. 3. Push onto ...
Plastic surgeons say the ‘ballet body’ is in. Here’s what that means.
The idealized look in the 1980s was muscular and toned (with leg warmers). That morphed into the skeletal “heroin chic” of ...