Setting boundaries at work, and in life, can be tricky. Many people find it difficult to say no, especially to a manager.

Body dissatisfaction can be minor, too bad my nose is so big, or it can be severe, I hate everything about my body.Once you start to think that you have a flaw, your mind runs with the distraction ...

Megan Schaltegger is Travel Writer for Travel + Leisure, where she writes about shopping, products, and deals with a focus on travel and fashion. She has over seven years of experience writing and ...

How comfortable are you at setting limits with others? Everyone needs to be able to say “no.” No is not always negative; boundaries are necessary for meeting your goals, preserving mental well ...

Mumbai: Societe Generale India and Aseema Charitable Trust unveiled an inspiring art exhibition ‘Beauty Without Boundaries’ at the Nehru Centre Art Gallery featuring artworks by marginalised ...

This is because the body positivity movement has flooded our timeline for years now. There are some who think it promotes unhealthy lifestyles and encourages obesity, but those who support the ...