Looking for premium ice cream made with real ingredients? These 15 brands use fresh cream, organic fruits, fair-trade chocolate, and no artificial additives.

A milk allergy and lactose intolerance can cause similar symptoms after consuming dairy, but they are not the same. Here are the key differences and signs.

Soy milk is the closest plant-based substitute to cow's milk, but many experts say both can fit into a balanced diet.

In moderation, there is room for coffee creamer in a healthy diet. Here are the 8 healthiest brands to reach for.

Experts from several major health organizations have released new evidence-based recommendations regarding drinks among those aged 5 to 18 years.According to the guidance, children and adolescents sho ...

Berries are high in fiber and low in calories, but is one better than the rest? Spoiler alert: You might not have to pick ...