Protein powders may contain high levels of lead and cadmium, with chocolate-flavored and plant-based products testing at the ...

Amino acid supplements contain essential amino acids your body doesn't produce on its own. Experts explain the benefits and ...

Looking up your protein in take? This delicious, shopper-approved protein powder is on sale for 30% off on Amazon - details!

New ingredients from Comet, Global Organics, and Icon Foods ...

Whether that’s adding a scoop of protein powder to your morning smoothie, loading up a dish with beans, or finding new ways to use cottage cheese, eating a protein-packed diet is easier than you might ...

The majority of us don’t need to consume this supplement, experts say, but it can be useful in certain situations.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Fitness expert Rebeca Rubio recommends natural protein (chicken, fish, eggs) over powder for muscle definition, emphasizing a ...

Protein powder, widely favored by fitness devotees, sportspeople, and those aiming to boost their protein consumption, comes in a vast array of choices. This wide variety makes the task of ...

Animal-derived options include whey and casein powders, while plant-based shakes are generally made from soy, hemp, rice, or pea protein – or a combination of them. Protein accounts for more ...