Scientists have now discovered a chemical that plants produce when they're stressed prevents dangerous biofilm from forming. The breakthrough offers potential advances in healthcare as well as ...

“It’s been well-established that music can help support mental health. Put on some music that you enjoy and literally dance as if no one is watching,” Urgola said. “It’s even better if you could do it ...

Now, a new study has tested that claim, examining the evidence from previous studies to see whether increasing the amount of water you drink really does provide health benefits. Our bodies are ...

Read on as we share some of these health hacks you must follow in 2025. Here are 10 healthy hacks from 2024 to carry forward for a better, healthier year ahead Cold showers gained popularity for ...

On a recent Monday afternoon, I opened the Oura app on my phone and asked a simple question: "I'm tired even though I got enough sleep last night. What should I do?" It suggested that I take a ...

From weight-loss drugs to nonopioid pain killers to AI, here are some important -- and positive -- trends in health care. With uncertainty in Washington as the new year brings a new Congress and a ...

And now, as we get closer to 2025, a new biopic on the singer is here. Better Man, directed by Michael Gracey (The Greatest Showman), portrays the rise, fall, and resurgence of the British pop ...

The other top tip is to find support, and many local services are available, whether in doctor’s surgeries, pharmacies, community venues, libraries, health centres or via an app. The NHS Better ...

ABC juice is more than just a colourful drink—it’s a powerhouse of health benefits. From glowing skin and boosted energy to weight loss and improved mental clarity, this natural elixir can ...

The semi-biographical film chronicles the singer's quick ascent to stardom as a member of Take That and subsequent precipitous decline as he grappled with his inner demons and the difficulties ...